In today's episode Aleena, Qasim, & Imaan dive into some of the first steps & expectations when seeking therapy! They will discuss common misconceptions of therapy, different types of mental health providers,  finding the “right” therapist, among much more.

Introduction - (0:40 ) 
Common Misconceptions of Therapy (1:15 ) 
Different Types of Mental Health Providers - (4:00 )
First Steps Towards Therapy - (10:35 )
First Contact & Finding the “Right” Therapist - (16:58 )
Balancing between Muslim & Non-Muslim Therapists - (18:18 )
What if I don’t click with my Therapist? - (22:38 ) 
Potential Barriers of Going to Therapy - (26:04 ) 
Financial Concerns (31:30 )

---
Submit your questions here!
https://tinyurl.com/mmhpsubmissions

Connect with Us!
Linktree: https://linktr.ee/projecttaqwa
Instagram: https://www.instagram.com/project.taqwa/?hl=en
Website: https://projecttaqwa.org/

Support Project Taqwa and this Podcast by visiting: podcasters.spotify.com/pod/show/projecttaqwa/support